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DVD extras:
A b&w film shot by Ken Van Sickle of Cheng Man-Ching performing his 37 movement form. The only film we know of that shows him doing the entire form without any cuts.
An interview with Peter Wayne of the Harvard Medical School about research into the health benefits of Tai Chi.
A short animation of the mythic origin of Tai Chi.
A deleted scene of Ed Young telling a story about Cheng on the NYC subway.
